Just a girl, who likes to lift weights, who likes things and stuff.
My Coach, Krista Collins (Lifestyle of fit)
I wanted to make a post to reflect on just how much having Krista as my coach has benefited my training over the past 5 months.
Krista, without your help and guidance I would not have reached so many of my current pbs such as Bench 40kg, Leg Press 140kg, Deadlift 90kg. You gave me the encouragement and knowledge necessary to reach these goals! Before you started coaching me I wasn’t even able to do one full body push up, now I can do 15! You helped me to build a substantial amount of muscle during my bulk, and I have learned so much from you! You are an angel and one of my best friends. Thank you so much for your help and your friendship, and I look forward to sharing many more pbs with you in the near future as we push on through this together!
Awww look someone loves me!
settings- iso100, 30”, f/22, alo strong taken with a rebel t3i // taken on 4/26/13
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